Mindfulness Meditation: Letting Go (Virtual)

Join us in this beautiful practice of Letting Go. Learn to release with compassion all that no longer serves you. Work with mindfulness techniques and reclaim peace, presence and clarity. Followed with Q&A. Open to new and skilled practitioners.

Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.

This is a 60 minute event and is being offered live in-person & virtual via zoom on the same date and time. 

Please register for one format only

Please note,

  • Registration will open 3 weeks prior to this event.
  • In-person event will take place at the Burlington County Library, Westampton, NJ.
  • Virtual registrants will receive an email invitation with a zoom link within 3 hours of the event.
Audience: Seniors, Adult
Type: Health & Wellness, Virtual
A succulent sits in a small pot
Thursday, 12/19/2024
2:00 pm - 3:00 pm

Location:

Add to Calendar 2024-06-29 02:10:47 2024-06-29 02:10:47 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public