Yoga at the Library

Join us for an all levels yoga flow with a focus on the foundation of poses.  Your body will move through seated and standing poses combining breath-work and alignment. The practice will focus on stretching and strengthening your body while relaxing your mind and spirit. Please bring a yoga mat. 

Dates: October 8, November 19 & December 10.

Please note, 

• You must register for this event. 
• Class is open to all levels of individuals. 
• Registration is needed for each class individually.