Gentle Chair Yoga

Please join us for this gentle chair yoga class led by a certified yoga instructor. Chair yoga is a wonderful way to move your body and increase your flexibility using a chair for support. Perfect for those who are very stiff, have limited mobility or have minor injuries.

  • Registration is required and will open 2 weeks prior.
  • Class space is limited, so please register ahead of time.
  • Please wear comfortable clothing.

 

Audience: Seniors, Adult
Type: Health & Wellness
chair for chair yoga
Wednesday, 12/18/2024
4:00 pm - 5:00 pm

Location:

Add to Calendar 2024-10-31 21:30:37 2024-10-31 21:30:37 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public