Gentle Chair Yoga
Please join us for this gentle chair yoga class led by a certified yoga instructor. Chair yoga is a wonderful way to move your body and increase your flexibility using a chair for support. Perfect for those who are very stiff, have limited mobility or have minor injuries.
- Registration is required and will open 2 weeks prior.
- Class space is limited, so please register ahead of time.
- Please wear comfortable clothing.
Audience:
Seniors, Adult
Type:
Health & Wellness