Soundbath Meditation

Join us for a deep immersion in the harmonic and healing frequencies of Alchemy Crystal sound bowls. Made with 99.992% pure quartz crystal and embedded with minerals and semi-precious natural stones, the bowls emit a powerful pure resonance of healing vibrations, allowing energy flow in the body to harmonize and balance. Studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. The calming alchemy of sound assists the mind and body to relax and open doorways to initiate self-healing. This deep meditation experience offers a tranquil start to the bustling winter holiday season.

For optimum relaxation, this session is best experienced lying down. Please bring a mat, pillow and blanket. Chairs will also be provided. 

Presented by Shazia Zaman, a Level I Master Crystal Bowl practitioner and teacher, a certified Mindfulness Meditation teacher, and certified Reiki Master.

Please note: Registration is required for this event and will open on Friday November 1st.

Register