The Benefits of Daily Reading

Getting lost in a fantasy world or swept away by a romance novel is entertaining — but reading offers far more than a good escape. Whether you prefer novels, magazines, newspapers or nonfiction, reading every day can strengthen your mind, expand your perspective and even support your long-term health. Just 20 minutes of reading each day exposes you to roughly 1.8 million words each year, helping build vocabulary and strengthen language skills. Research also suggests that regular reading keeps your brain active as you age, supports cognitive health and may even be linked to a longer lifespan. 

According to ACU Impact reading doesn't just benefit your brain — it can also broaden your understanding of the world. Following the experiences of fictional characters helps build empathy by allowing you to see life through someone else's eyes. Exploring different cultures, viewpoints and experiences encourages critical thinking, compassion and open-mindedness. And because books give people something to discuss and share, reading can also add to meaningful social connections. 

Ready to start making reading a part of your daily routine? Check out our staff-curated reading lists featuring everything from historical romance and book club favorites to queer and feminist retellings, magical realism, mysteries and more! If committing to a full-length book seems daunting, magazines and newspapers count just as much toward daily reading. BCLS offers both print and digital editions, making it easy to stay informed while building a daily reading habit. 

Want to keep track of everything you read? Beanstack, available free with your library card, lets you log your reading, participate in challenges and discover even more recommended titles. 

So pick up a book, magazine or newspaper and spend a few minutes reading each day. Your imagination — and your brain — will thank you!